Come Restore and Renew Your Body
Rosen Method Movement 5 Day Exploration
Come Join Us!
November 16th – 20th, 2015 at the Cascadia Centre,1249 Roberts Creek Rd, Roberts Creek BC
Rosen Method Movement re-awakens your capacity to move with ease and to inhabit yourself with awareness and with self-compassion.
During a Rosen Method Movement class, you will discover patterns of tension and habits of movement that have been causing pain or limiting your potential. The effect is restorative and liberating!
Rosen Method Movement encourages natural, free breathing and uses gentle stretching, swinging and exercises to improve body alignment and flexibility. During each class the joints of the body are moved through their full range of motion. Supported by music this movement is done in a lively group setting.
Some movements are done individually, others with partners or in a circle.The class allows people to release physical holding and in the process, to rediscover the joy of movement. For those with limitations the effect is often restorative. The classes provide a spacious, joyful sense of one’s body at rest and in daily activity. These easy and pleasurable movements/exercises provides a thorough method for maintaining fluid motion over the years.
Instructed by Karen Peters
Director of Movement Training Program
Karen Peters is a Senior Rosen Method Movement Teacher Trainer, and an Alexander Technique Teacher as well. Karen was trained in Berkeley as a Movement Teacher by Jane Malek and Lisa Thompson; she was subsequently trained as a Teacher Trainer by Theresa Garcia. She currently teaches a weekly class in Napa, California, and teaches movement training classes at the Berkeley Centre.
Rosen Method Movement is designed for everyone!
Come and learn about these simple, practical and powerful movements.
Register online: Course Registration Form
Tuition: $750 (Cdn)
Contact Mariette at 604-741-1618 or toll-free US/Canada 1-877-885-0179
CEUs are available for bodyworkers and massage therapists through the Natural Health Practitioners of Canada (NHPC) as an approved provider for Continue Education. CEUs are available also, for US students in bodyworkers and massage therapists through NCBTMB, which is certified by the National Certification Board for Therapeutic Massage bodywork (NCBTMA) as an approved provider for Continuing Education.