Awakening the Unconscious
Rosen Method Bodywork: Bringing the Unconscious to Life; published in Mosaic Magazine May, 2014 By Cinnamon Cranston When terrible things happen to us we start to treat ourselves as though […]
Reflections
Meeting the Barriers Within
The feeling of coming up against a wall, in another or in ourselves, is a common experience for many including myself. Often I hear people exclaim their frustration at […]
A New Era for Rosen Method in Canada
Rosen Method Cascadia Centre transitions….. as we embark on a new era for Rosen Method in Canada. A new name has been chosen that defines clearly who we are: Rosen […]
A Safe Playground: Rosen Method Movement
In April I attended my first Rosen Method Movement Intensive and I was delightfully suprised to experience the profound effects of this work in my body. Having completed the Rosen […]
Working with My Heart in My Hands
Every February I emerge from my winter cave and stretch my being out toward the promising rays of sun and pause … waiting for the trickle of excitement from the […]
Transformation and Discovery
As I approach the winter Equinox and the days begin to slowly shorten …only by minutes each day. I’m reminded by my Rosen practitioner that this is how transformation works: […]
Intention Decides Outcome
At a recent Rosen Bodywork Intensive someone lost a watch; we looked around for a day or two without finding it. The owner of the watch last remembered seeing it […]