4-Day Bodywork Intensive
Join us for the transformational experience of a Rosen Method Bodywork Intensive!
In a Rosen Method Bodywork Intensive participants will explore in depth and gain a greater understanding of the powerful simplicity of the work through the Rosen Method circle, bodywork demonstration, movement class, and the Rosen Method quality of touch and words. In an open and safe environment, participants experience the opportunity to observe the effects of the work in themselves and their fellow students through demonstrations, hands on experience, discussion and sharing. The demonstrations are a teaching time where the teacher shares what they are doing, seeing and feeling. During this time questions are invited. Each person is invited to participate at a pace that supports them. The Intensives invite personal self-discovery and professional deepening.
Rosen Method Bodywork Intensives offer an effective way to access your vitality and inner resilience as your body learns to shift out of survival mode and into ease. Participants have the opportunity to awaken and cultivate a presence that is both receptive and open to others, yet grounded and supported in their bodies resulting in experiences of greater connection to self and others and an improved ability to live in the moment. Through this work people can become more aware of past experiences, sensations, impulses, emotions, or needs that were not fully allowed at the time of there happening, due to early childhood circumstances beyond their control. With increased embodied awareness people begin to develop the capacity to integrate past experiences more fully and therefore gain a greater awareness of themselves in the present moment and openness to the possibilities of wellbeing.
Our experienced teachers work with the group and one-on-one to support the participants progress throughout the Intensive. Most Bodywork Intensives are held in a residential setting with lodging and meals provided. This setting is conducive to fostering focus and a safe space for growth and renewal. Workshops usually have space for 6-14 participants depending on the location and number of teachers.
Intensives can benefit anyone wanting more joy and connection in their life and to improve their emotional or physical wellbeing. They are also appropriate for anyone looking for continuing education and greater knowledge of the human body and emotional wellness. For those in the somatic field, this workshop can provide a great opportunity for professional development.
Admission Requirements: Must have received two or more Rosen Method Bodywork sessions (link to practitioner listing) and an Interview with the Executive Director of the Rosen Method Institute Canada (email link: email@example.com) prior to registration in the Intensive.
Rosen Method Bodywork Intensives are 3 to 4 days in length and are offered in a variety of locations. Click here to find one nearest you!
Rosen Method Bodywork Training
For more information on the Rosen Method Bodywork Practitioner Training click here. (link here)
4-Day Movement Intensive
Restore your body’s capacity for freedom and ease of movement!
The 4-Day Movement Intensive is all about mindful movement and moving from the inside out. During a Rosen Method Movement Intensive, you will discover patterns of tension and habits of movement that have been causing pain or limiting your potential and learn how moving with ease can open up new possibilities for the freedom and joyful expression of movement. The effect is often restorative and liberating as you begin to inhabit yourself with greater awareness and self-compassion.
Rosen Method Movement encourages natural, free breathing and uses gentle stretches, swinging and other exercises to improve body alignment and flexibility. During Movement classes all the joints of the body are moved through their full range of motion. Supported by music this movement is done in a lively group setting. Some movements are done individually, others with partners or in a circle.
Participants will learn the different components and exercises within the Rosen Method Movement class format, and the relationship of music to the movements. Participants will also learn the principles of Rosen Method Movement through the exploration of the anatomy of the body as it relates to motion and emotion. Participants will have time to reflect and share on the effect of this work in themselves and their fellow participants.
Our experienced teacher works with the group and one-on-one to support the participants progress throughout the Intensive. Most Movement Intensives are held in a residential setting with lodging and meals provided. This setting is conducive to fostering focus and a safe space for growth and renewal. Workshops usually have space for 6-14 participants depending on the location and number of teachers.
Admission Requirements: Must have received an Interview with the Executive Director of the Rosen Method Institute Canada (email link: firstname.lastname@example.org) prior to registration in the Intensive. We also recommend that you attend a One Day Rosen Method Workshop prior to attending an Intensive.
Click here to find out when and where the next Rosen Method Movement Intensive is!
Movement Teacher Training
For more information on the Rosen Method Movement Teacher Training click here. (link here)